Your Sacred Pause Begins Here

A 1-Minute Welcome from Vicki

If the video doesn’t play, you can watch it directly here: https://youtu.be/kI9QRvexd0Q

How to Begin Your Sacred Pause

1️⃣ Pause and take one slow breath

2️⃣ Name what you're feeling - anxious, tired, scattered, or ready for renewal

3️⃣ Choose the card whose theme meets that moment

4️⃣ Read it slowly. Let one line rest quietly inside you

5️⃣ If it feels right, write a few sentences in your journal

6️⃣ Carry that remembrance into your next step in the day

There is no right way. Only the way that meets you where you are.

Let this be simple.

Your Sacred Pause Tools

You don’t have to do everything at once. Choose the step that resonates most right now — each offering leads naturally to the next.

Sacred Pause Cards

Seven gentle, practical reflections to help you ground, soften pressure, release what’s heavy, and reconnect with steady inner clarity. Ideally pick one card a day!

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Sacred Pause Journal

A simple reflection journal designed to help you turn pauses into small moments of insight and integration, bridging the gap between your spiritual knowing and lived experience.

When You're Ready

Your Sacred Pause is the first step into the wider Path of Expanding Peace—a gentle way of integrating what you already know into how you live.

Explore the Path →